Countries between Panama and Cook Islands

Up to 1,000 kilometers
Distance from Panama to Costa Rica is: 509 kilometer	Distance from Panama (City) to San Jose
Distance from Panama to Nicaragua is: 816 kilometer	Distance from Panama (City) to Managua
Up to 1,500 kilometers
Distance from Panama to Honduras is: 1,011 kilometer	Distance from Panama (City) to Tegucigalpa
Distance from Panama to Ecuador is: 1,025 kilometer	Distance from Panama (City) to Quito
Distance from Panama to El Salvador is: 1,177 kilometer	Distance from Panama (City) to San Salvador
Distance from Panama to Guatemala is: 1,348 kilometer	Distance from Panama (City) to Guatemala
Distance from Panama to Belize is: 1,356 kilometer	Distance from Panama (City) to Belmopan
Up to 2,500 kilometers
Distance from Panama to Peru is: 2,347 kilometer	Distance from Panama (City) to Lima
Distance from Panama to Mexico is: 2,403 kilometer	Distance from Panama (City) to Mexico City
Up to 8,500 kilometers
Distance from Panama to French Polynesia is: 8,215 kilometer	Distance from Panama (City) to Papeete
Up to 9,500 kilometers
Distance from Panama to Cook Islands is: 9,348 kilometer	Distance from Panama (City) to Avarua