Countries between Cook Islands and Sao Tome and Principe

Up to 1,000 kilometers
Distance from Cook Islands to China is: 798 kilometer	Distance from Avarua to Beijing
Up to 2,000 kilometers
Distance from Cook Islands to India is: 1,594 kilometer	Distance from Avarua to New Delhi
Distance from Cook Islands to Nepal is: 1,934 kilometer	Distance from Avarua to Kathmandu
Up to 3,000 kilometers
Distance from Cook Islands to Mongolia is: 2,543 kilometer	Distance from Avarua to Ulaanbaatar
Distance from Cook Islands to Latvia is: 2,681 kilometer	Distance from Avarua to Riga
Up to 3,500 kilometers
Distance from Cook Islands to Vanuatu is: 3,355 kilometer	Distance from Avarua to Port-Vila
Up to 4,000 kilometers
Distance from Cook Islands to Burma is: 3,532 kilometer	Distance from Avarua to Yangon
Distance from Cook Islands to Laos is: 3,804 kilometer	Distance from Avarua to Vientiane
Up to 4,500 kilometers
Distance from Cook Islands to North Korea is: 4,221 kilometer	Distance from Avarua to P'yongyang
Distance from Cook Islands to Hong Kong is: 4,281 kilometer	Distance from Avarua to Hong Kong
Distance from Cook Islands to South Korea is: 4,395 kilometer	Distance from Avarua to Seoul
Up to 5,500 kilometers
Distance from Cook Islands to Malaysia is: 5,150 kilometer	Distance from Avarua to Kuala Lumpur
Distance from Cook Islands to Philippines is: 5,386 kilometer	Distance from Avarua to Manila
Distance from Cook Islands to Singapore is: 5,440 kilometer	Distance from Avarua to Singapore
Distance from Cook Islands to Japan is: 5,498 kilometer	Distance from Avarua to Tokyo
Up to 6,500 kilometers
Distance from Cook Islands to Indonesia is: 6,320 kilometer	Distance from Avarua to Jakarta
Up to 7,000 kilometers
Distance from Cook Islands to Palau is: 6,994 kilometer	Distance from Avarua to Ngerulmud
Up to 7,500 kilometers
Distance from Cook Islands to Northern Mariana Islands is: 7,229 kilometer	Distance from Avarua to Mariana
Distance from Cook Islands to Guam is: 7,352 kilometer	Distance from Avarua to Agana
Up to 8,000 kilometers
Distance from Cook Islands to East Timor is: 7,728 kilometer	Distance from Avarua to Dili
Up to 9,000 kilometers
Distance from Cook Islands to Micronesia is: 8,927 kilometer	Distance from Avarua to Palikir
Up to 9,500 kilometers
Distance from Cook Islands to Papua New Guinea is: 9,304 kilometer	Distance from Avarua to Port Moresby
Up to 10,000 kilometers
Distance from Cook Islands to Uruguay is: 9,811 kilometer	Distance from Avarua to Montevideo
Distance from Cook Islands to Marshall Islands is: 9,963 kilometer	Distance from Avarua to Majuro
Up to 10,500 kilometers
Distance from Cook Islands to Nauru is: 10,199 kilometer	Distance from Avarua to Yaren District
Distance from Cook Islands to Solomon Islands is: 10,310 kilometer	Distance from Avarua to Honiara
Up to 11,000 kilometers
Distance from Cook Islands to Kiribati is: 10,544 kilometer	Distance from Avarua to Tarawa
Distance from Cook Islands to Venezuela is: 10,692 kilometer	Distance from Avarua to Caracas
Distance from Cook Islands to USA is: 10,847 kilometer	Distance from Avarua to Washington
Up to 11,500 kilometers
Distance from Cook Islands to Virgin Islands is: 11,189 kilometer	Distance from Avarua to Charlotte Amalie
Distance from Cook Islands to Trinidad and Tobago is: 11,253 kilometer	Distance from Avarua to Port-of-Spain
Up to 12,000 kilometers
Distance from Cook Islands to Suriname is: 11,726 kilometer	Distance from Avarua to Paramaribo
Distance from Cook Islands to New Caledonia is: 11,774 kilometer	Distance from Avarua to Noumea
Up to 12,500 kilometers
Distance from Cook Islands to Fiji is: 12,435 kilometer	Distance from Avarua to Suva
Up to 13,000 kilometers
Distance from Cook Islands to Samoa is: 12,921 kilometer	Distance from Avarua to Apia
Up to 13,500 kilometers
Distance from Cook Islands to Niue is: 13,445 kilometer	Distance from Avarua to Alofi
Up to 15,000 kilometers
Distance from Cook Islands to Swaziland is: 14,571 kilometer	Distance from Avarua to Mbabane
Up to 15,500 kilometers
Distance from Cook Islands to Zimbabwe is: 15,468 kilometer	Distance from Avarua to Harare
Up to 16,000 kilometers
Distance from Cook Islands to Zambia is: 15,813 kilometer	Distance from Avarua to Lusaka
Up to 16,500 kilometers
Distance from Cook Islands to Tanzania is: 16,495 kilometer	Distance from Avarua to Dar es Salaam